Fall Harvest Oatmeal

Makes: 2 servings

Ready in: 10 minutes

Apples bring natural sweetness to this hearty oatmeal.

INGREDIENTS:

  • 1 cup old fashioned rolled oats

  • 2 cups water

  • ½ apple, chopped

  • 1 teaspoon cinnamon

  •  2 tablespoons ground flaxseed

  •  ¼ cup pecans

  • ¼ cup canned or fresh coconut milk, warmed

DIRECTIONS:

  1. In a small pot, add oats, water and apples.  Bring to a boil, then reduce heat to medium-low and cook, stirring occasionally for 5 minutes. 

  2. Remove from heat, stir in cinnamon and ground flaxseed.

  3. Transfer to serving bowels and top with pecans and warmed coconut milk.

MODIFICATIONS:

Instead of apples: pears

Instead of flaxseed: chia seed

​Instead of pecans: walnuts, almonds

​Instead of coconut milk: almond milk, hemp milk

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